Molly King
Molly King
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As Heard on LNH

Got a case of the blues? Here are 10 things that will boost your mood!

Having one of those days?  A survey of 5,000 men and women in London, England revealed the top 10 mood-boosting pick-me-ups.  The next time you’re feeling blue, why not give one of these a try?

1.     A hug

2.     Seeing friends

3.     Listening to music

4.     Watching your favorite TV show

5.     Getting a call or text from a friend

6.     Comfort food

7.     Spending time with a partner

8.     Taking a walk and getting some fresh air

9.     Having a cup of tea

10.   Getting a call or text from a family member

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